Where growth meets passion and purpose.
the thrive and grow project provides transformative coaching, acknowledging the link between personal and professional growth, enriching individuals and organisations holistically.
Hi, I’m Kirsty,
A certified executive coach, passionate mindset & Life coach, and self development enthusiasT.
Are you ready to release the excuses holding you back, show up for yourself and take action to create transformative change in your life?
I redefine coaching by celebrating your individuality, blending executive coaching principles and life coaching techniques for growth and fulfilment on multiple levels.
Through my holistic approach, I’m not just coaching, I’m guiding you on a journey towards becoming your best self.
My mission is to make the world 1% better every day. I achieve this by inspiring fresh perspectives and reconnecting you with your life's purpose and career aspirations.
I empower my clients worldwide to overcome limits, unlock potential, and experience continuous positive change.
Are you ready to take action?
Welcome to
the thrive & grow Project
The Thrive and Grow Project provides transformative coaching, acknowledging the link between personal and professional growth, enriching individuals and organisations holistically.
We believe that personal and professional growth are intertwined, and we leverage executive coaching principles along with life coaching techniques to support your holistic development.
This ensures growth and fulfilment on multiple levels, gaining clarity of your purpose & talents, increasing your motivation levels, enhancing your leadership skills and your overall satisfaction at work. Therefore, you can thrive in every aspect of your life from career, relationships, financial wellbeing, emotional wellbeing to physical health.
Are you an emerging leader looking to sharpen your skills?
Are you a senior leader or executive seeking to amplify your leadership impact by addressing your unique challenges or goals head on?
Perhaps your navigating a career transition?
Are you committed to unlocking your true potential and living a life filled with purpose and fulfilment?
Are you looking for a circuit breaker to get you back on track to living a life you can't wait to wake up to?
Are you looking to reshape your mindset to take empowered action?
We offer tailored programs designed to align with your current stage and drive your progress, whether in the realm of executive development or life/mindset coaching.
WORK WITH ME
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Achieve clarity and focus by defining and prioritising your goals
Cultivate unshakable confidence in yourself and your actions
Master the art of effective communication
Foster a motivated and collaborative team enhancing team engagement
Gain insights into your strengths and areas for growth by increasing your self awareness.
Thrive under pressure by improving stress management
Empower you to make impactful choices and think strategically
Navigate change and transformations with ease
Cultivate a high performance culture for your team and organisation
Build stronger relationships through increasing EQ and empathy
Embracing the new world of work with agility and resilience
Proactively address your blind spots and personal biases
Leverage your skills and experience to navigate career transitions
Explore innovative approaches to problem solving and decision making
Hold greater influence and inspire change
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Experience inner transformation through mindfulness and self-awareness
Develop your EQ to manage emotions and handle interpersonal situations
Embrace a positive mindset and optimistic view on life fuelled by empowerment.
Replace your negative thoughts with thoughts that serve you and cultivate positive self talk
Live authentically making decisions aligned with your values and aspirations
Achieve and maintain physical and mental wellbeing
Understand how to live a more fulfilling life utilising the tools and strategies provided.
Discover and pursue your passions and purpose so you can thrive in every aspect of your life
Get clear on your values, your current reality and where you want to be in the future
Create habits and routines to cultivate self discipline so you can show up for yourself consistently.
Understand the stories you tell yourself, rid yourself of the limiting beliefs holding you back and rewrite new beliefs
Establish healthy boundaries in your life and effectively communicate them
Embrace unwavering self confidence and self-esteem so you can unlock the power within
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Experience the power of coaching to unlock your untapped potential and achieve lasting change. I merge executive coaching principles with life coaching techniques to empower you on multiple levels.
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I'm not here to let you coast; instead, I'll challenge your perspectives, ask thought-provoking questions, and encourage deep self-reflection. I push you beyond your comfort zone, empowering you to take conscious action and achieve your goals.
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Explore challenges, fears, and ambitions in a non-judgmental space. Together, we'll co-create actionable plans and milestones to ignite real change.
what you will benefit from when you work with me:
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Witness your transformation as you break free from limitations and step into your full potential. Experience profound growth and fulfilment in every aspect of your life.
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My commitment to growth ensures that I stay at the forefront of personal development strategies and up to date in the coaching world. I'll identify your unique blind spots and provide effective support to help you thrive.
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We don’t always have to take life so seriously - your self growth journey should be something you enjoy as you raise your self awareness and uncover things you didn’t know about yourself.
We celebrate your wins along the way and have fun doing it!
SOCIALS
MUSINGS
Thoughts, conversations and answers to the hard questions
